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10-25-2012, 01:45 PM
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#11 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,627
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137128
  
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__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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10-25-2012, 01:52 PM
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#12 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 147612
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Powerlifter in Progress
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10-25-2012, 01:55 PM
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#13 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,391
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1676697
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Be Victorious
Then Eat
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-25-2012, 02:02 PM
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#14 (permalink) | ||||||||
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moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,005
Training Exp: 9 months
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 124491
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I Bring Nothing To The Table
__________________
Best Gym Lifts...Dosen't matter....they don't count! Best Meet Lifts: Squat = 237 lbs Bench = 193 Dead = 270 Total = 700 |
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10-25-2012, 09:02 PM
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#15 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,391
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1676697
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Deathlift
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-26-2012, 01:20 AM
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#17 (permalink) | ||||||||
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begota
is strong like bull
Senior Member
Brawn
Join Date: Sep 2012
Location: Wilmington NC
Posts: 224
My Mood:
Reputation: 19488
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A couple of the ideas that I could crank out real quick. I have been working on a shut up and squat, and few others but am unpleased with the outcome, so I won't post them unless you ask. Tell me what works for you...
 
__________________
Obsessed is a word the lazy use to describe the dedicated |
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10-26-2012, 08:10 AM
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#18 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,391
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1676697
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Graphics we don't own can be a stickler. Sites are getting hammered for them. Just wanted to bring that up in case.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-26-2012, 11:43 AM
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#19 (permalink) | ||||||||
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begota
is strong like bull
Senior Member
Brawn
Join Date: Sep 2012
Location: Wilmington NC
Posts: 224
My Mood:
Reputation: 19488
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I make all the graphics myself. In the few cases in which I haven't I always use royalty free images with permission from the creator.(which in most cases is just a link to what I made)
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Obsessed is a word the lazy use to describe the dedicated |
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