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600 lb. Squat (30 lb. PR)
Won 1st Place RAW 242 Juniors
Squat: 550, 600(missed), 600(got it, threw up on the way up) Bench: 315, missed 335 twice Deadlift: 550, missed 605 twice I got sick Friday, day before the meet and felt even worse this morning. Fought threw it, but I was DONE after my 600 Squat (30 lb. PR). Happy I got my 600 Squat, but overall very dissappointing day! Here's the link to my 600 lb. Squat: |
Glad you hit that 600 in a meet. That's something now many do. Well done!
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Don't understand how you could call any day where you squat 600 lbs disappointing. I would have gone dancing around the stage. A 3 PPS bench and a 550 deadlift are also soaked in winsauce. Very bright future for you indeed John. Congratz on very impressive lifts.:rockon:
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Way to get it done despite sickness.
Al |
puking and all, still a great feat! congrats.
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600 is outstanding. Congratulations!!
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Nice work on the 600! Sorry you didn't feel well.
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:rockon:
Way to push threw it. Many would have given up on that lift. |
Thanks everyone! My dad was sick all week and Friday morning I woke up for work and felt like shit. Saturday morning I woke up feeling even wose. I hit 550 for my 1st attempt on Squat, my 2nd attempt went for 600 but missed it half way up and spit up some water during the lift. My 3rd attempt I was determined to get 600 and I DID! This meet went very fast, not too many breaks between the 2 flights...which didn't help me at all being sick. I got my openers on Benhc: 315 and Deadlift: 550 easy...but went for 5 lb. PR's on 2nd attempts (335 bench and 605 deadlift), but I was just DONE after that 600 lb. squat with little rest between.
Here's the LINK OF MY 600 lb. Squat while pukeing during the lift: |
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