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10-09-2012, 11:01 AM
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#1 (permalink) | ||||||||
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Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
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It's meet week!!!!!
Here's my gameplan for Saturday: Squat: 550, 600(PR) if I get that 615 Bench: 315, 335(PR), if I get that 340 Deadlift: 550, 605(PR), 650 Total = 1,600 (100 lb. PR)...if I get (615, 335, 650) Any thoughts or suggestions would be greatly appreciated, thanks!
__________________
Josh Cleveland Meet PR's: Squat: 625 @230 lbs. (sleeves) Bench: 330 @225 lbs. (RAW) Deadlift: 615 @230 lbs. (RAW) Total: 1,540 @230 lbs. ***Proudly Sponsored by AX-Athletic Xtreme*** http://www.athleticx.net/ |
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10-09-2012, 11:03 AM
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#2 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,672
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
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No suggestions, but good luck! You're gonna crush it.
__________________
Anastas Dimitar Martin |
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10-09-2012, 11:16 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
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Looks good to me. You have nothing to lose. Get a good feel for how that 600 went and adjust from there.
And good luck!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-09-2012, 11:31 AM
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#4 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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Solid numbers buddy ... smash the meet ... keep all of us updated ...
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10-09-2012, 01:53 PM
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#5 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,844
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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You've been killing training recently. The meet will be awesome. Hit it hard.
Al
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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10-09-2012, 06:39 PM
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#6 (permalink) | ||||||||
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Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
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Thanks guys!!! I can't stop thinking about Saturday...I'm ready to go!!!
__________________
Josh Cleveland Meet PR's: Squat: 625 @230 lbs. (sleeves) Bench: 330 @225 lbs. (RAW) Deadlift: 615 @230 lbs. (RAW) Total: 1,540 @230 lbs. ***Proudly Sponsored by AX-Athletic Xtreme*** http://www.athleticx.net/ |
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