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10-06-2012, 08:50 AM
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,400
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood:
Reputation: 62835
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Be the fitness NERD! MaB is the best
Spread a kind word, encouragement, and ROCKON-idis!  And........... Be the fitness NERD! Us, youngens like being fitness NERDS. It allows you to crap out Rock-On TURDS. Remember these WORDS. They must be HEARD. Note: Regular bowel movements are critical to experience the SPLASH in one's inner POT. Fly!, Fly!, Fly! Float like a butter fly! Sting with ROCK ONS! Let the heart PUMP IT! Yep.....Let it RIPpppppppppp!
__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs:   At 162/164:  
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