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#1 (permalink) | ||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
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#2 (permalink) | ||||||||
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Beverly McD
Texas
Senior Member
Uber Brawn
Join Date: Aug 2012
Posts: 300
Training Exp: Since 1987
Training Type: Powerlifting
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Open is usually better if you're wearing it for long periods of time. Just general wear during the day to help the kneecap stay in good alignment.
Closed is usually better for training purposes. Just a general rule of thumb though! Whatever works better for the individual. |
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