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Old 09-29-2012, 11:10 AM   #1 (permalink)
Jcleve68
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Exclamation 585 Squat (PR)!!!!!
Just destroyed a 585 Squat (PR).....I'm coming for you 600 in 14 days!!!!!

Squat: 405x3, 475x3, 500x1, 550x1 (sleeves), 585x1 (sleeves)
Stiff-Leg Deadlifts: 225 (4x6)
Leg Extensions: 120, 140, 160 (3x10)
Leg Curls: 90, 100, 110 (3x10)
One-Legged Extensions: 55 (10,8,6,4,2,failure)
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 09-29-2012, 11:11 AM   #2 (permalink)
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NICE!
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Old 09-29-2012, 11:39 AM   #3 (permalink)
DieselWeasel
will deadlift 600 soon.
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Congrats. That's huge.
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Old 09-29-2012, 11:40 AM   #4 (permalink)
Jcleve68
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thank you!!!!!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

***Proudly Sponsored by AX-Athletic Xtreme***
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Old 09-29-2012, 11:43 AM   #5 (permalink)
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Along with the bench you're on a roll!
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Old 09-29-2012, 12:54 PM   #6 (permalink)
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Kickass!
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Old 09-29-2012, 01:47 PM   #7 (permalink)
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Awesome.

Al
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Old 09-29-2012, 05:20 PM   #8 (permalink)
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Old 09-29-2012, 05:20 PM   #9 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
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thanks guys!
__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

***Proudly Sponsored by AX-Athletic Xtreme***
http://www.athleticx.net/
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