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Old 09-26-2012, 07:44 PM   #1 (permalink)
Jcleve68
29 days!!!!!
Josh Cleveland
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Thumbs up 340 Bench (PR)!!!!!
17 days untill SPF Mississippi State Powerlifting meet in Hattiesburg, MS

Bench: 275x3, 300x3, 315x3, 330x1, 340x1 (PR), 350x1 (PR/ugly)
Bench (touch & go): 225x17
Bench (rest/pause): 225x9
Incline DB Flys: 50x12, 55x10, 60x10

Here's the link to the video on my facebook:
Sep 26, 2012 5:40pm | Facebook
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 09-26-2012, 08:16 PM   #2 (permalink)
Jen
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Nice! Congrats!
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Old 09-26-2012, 08:21 PM   #3 (permalink)
Jcleve68
29 days!!!!!
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thanks!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 09-26-2012, 08:22 PM   #4 (permalink)
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Old 09-26-2012, 08:45 PM   #5 (permalink)
ricka182
is taking small steps.. then GIANT leaps to domination!!!
Time to start over...
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Congrats! Don't forget to update your sig..still shows 330.
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Old 09-26-2012, 08:50 PM   #6 (permalink)
Jcleve68
29 days!!!!!
Josh Cleveland
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Originally Posted by ricka182 View Post
Congrats! Don't forget to update your sig..still shows 330.
Thanks! I don't count it as official untill I get 2-3 white lights in a meet!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 09-26-2012, 09:07 PM   #7 (permalink)
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WOOT! Nice job, Josh. Good luck at the meet.
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Old 09-26-2012, 09:46 PM   #8 (permalink)
Jcleve68
29 days!!!!!
Josh Cleveland
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WOOT! Nice job, Josh. Good luck at the meet.
thank you!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 09-27-2012, 06:24 AM   #9 (permalink)
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Nice work, big step in the right direction!
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Old 09-27-2012, 07:11 AM   #10 (permalink)
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You're a big guy with big lifting! Smash it at the meet
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