340 Bench (PR)!!!!!
 

17 days untill SPF Mississippi State Powerlifting meet in Hattiesburg, MS

Bench: 275x3, 300x3, 315x3, 330x1, 340x1 (PR), 350x1 (PR/ugly)
Bench (touch & go): 225x17
Bench (rest/pause): 225x9
Incline DB Flys: 50x12, 55x10, 60x10

Here's the link to the video on my facebook:
Sep 26, 2012 5:40pm | Facebook

Nice! Congrats!

thanks!

You're a machine.

Congrats! Don't forget to update your sig..still shows 330.

Thanks! I don't count it as official untill I get 2-3 white lights in a meet!

WOOT! Nice job, Josh. Good luck at the meet.

thank you!

Nice work, big step in the right direction!

You're a big guy with big lifting! Smash it at the meet :biglifter: