|06-09-2012, 01:03 PM||#1 (permalink)|
Current Pic/Nov 30th, 2012: Rocken Lean
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Be kind to one another. Help one another.
Be kind to one another. Help one another. Bring peace and joy to another. Assist one toward there dreams, passions, and goals.
Put a smile on someones face today. Lend a helping hand, or encouraging word or two. Lift one's spirits up help them come alive
Working on a team family bond gives us strength, purpose, and overall unity, that will set the bar so high, that no one will ever reach it, or have the kind of soul that will be in us all.
Enthusiasm is: A quiet spiritual strength: An inner glow: Faith in action: One of the Greatest assets we at MAB can possess.
We at MAB create:
A joint connection between head and heart puts a power pack behind your goals. Getting your head in sync with your heart and grasping the power of coherence gives you the energy efficiency you need to achieve changes that haven't been possible before.
The head can notice what things need to change, but the heart provides the power and direction to actually bring about the changes.
All MAB Members are successful:
1. Successful People Believe their own dreams and goals are valid--even if that's all they have to go on.
Belief in yourself is the KEY
Achievers know that we are not born with the same physical, mental, and environmental attributes. But they do know that everyone has the same potential and right to feel excitement and motivation in believing we deserve the very best in life.
2. Achievers have clearly defined goals and action plans
There is specific sense of direction based on the achievers desire (not designated by someone else). Successful people KNOW there they are going and how they are going to get there. Their plans have times frames of achievement.
3. Achievers WORK THEIR PLANS
Achievers give 110% effort, energy, and what ever time it takes to reach their goals, and they PERSEVERE!
4. Achievers are Flexible
You will survive and THRIVE when your flexible to change. When your comfort zone KICKS IN, its time to do some thinking.
Are you willing to use a different method to achieve your goal? Are you giving it your all. What are you doing that is getting you results? What are you doing thats NOT getting you results? ELIMINATE whats NOT working!
KEEP LEARNING ABOUT YOURSELF-----and what you can do to be at your BEST!
I wish all of you the best each day, everyday, day in day out.......ALL THE TIME!
Married 29 years (4/26)
Height: 5ft 7in
After losing 40ish unwanted lbs:
At 152/154lbs: At 162/164:
Last edited by Chillen; 06-09-2012 at 01:18 PM.
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