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11-25-2011, 12:09 PM
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#121 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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11-25-2011, 05:27 PM
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#122 (permalink) | ||||||||||
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JTurner
killing it again!
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Oct 2011
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Quote:
Quote:
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JTurner's Eat, Lift, Eat Log |
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01-03-2012, 04:30 PM
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#123 (permalink) | ||||||||
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T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
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Posted this in my log, guess I should have posted it here, so here it is:
Dead Lift - 275x3 - 4th of 8
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KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
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01-03-2012, 05:02 PM
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#124 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
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Fav Supp: Butter
My Mood:
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Quote:
You sat down too deep on a few reps, which results in your hips coming up naturally to find that good leverage point. BUT you are still performing the reps starting with a good angle. That's a very minor thing. Notice on the first rep your hips look excellent. Reps 2 and 3 they go pretty low before you lift and come up as you lift. It's not an issue right now, but could be. Starting the deadlift with the hips already moving up might start to get tricky as the weight gets heavier. Like I said, all this is very minor. Overall your form looks very good.
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01-03-2012, 05:11 PM
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#125 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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I agree with Steve and would say that overall your form is very good. All I would add is that I think you should be wary about doing those super slow negatives. I think you have a LOT more in the tank on those pulls but when the bar is really loaded, you don't want to slow it down on the negative part of the rep'. Sit back and get the bar to the floor ASAP.
What's your PB? LtL |
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01-03-2012, 05:16 PM
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#126 (permalink) | |||||||||
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T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
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Fav Exercise: Squat
My Mood:
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Quote:
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KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
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01-03-2012, 05:56 PM
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#128 (permalink) | ||||||||
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T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
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Thanks guys. I'll keep my butt up and I'll try to lower the weight quicker.
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KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
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01-10-2012, 10:58 AM
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#129 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
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Squat check. Same as in my log, but wanted to officially ask for opinions in case any of you are shy. While these are miles ahead of where I had been, there's still room for improvement.
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Anastas Dimitar Martin |
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01-10-2012, 12:30 PM
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#130 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
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Looks good to me Brute.
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