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10-18-2012, 08:36 AM
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#21 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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10-31-2012, 03:49 PM
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#22 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
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02-23-2013, 04:32 PM
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#23 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
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Reputation: 1782356
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An image that shows good close stance squat foot and knee angle.
 ^ Do this, instead of squatting like the image below: 
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1 members found this post helpful.
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02-23-2013, 05:12 PM
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#24 (permalink) | ||||||||
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IainK
is on the highway to hell
Senior Member
Uber Brawn
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Goblet squats are a good model to base a squat around. They are themselves a good warm up lift, or lift to do away from hard training to mobilise the hips.
Should I have posted the above in this thread? In retrospect looks like a thread for just posting vids etc rather than disussion?
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Cus smoking and tripping is all that you do. Ohhhh yeaahhh Last edited by IainK; 02-23-2013 at 05:16 PM. |
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05-11-2013, 04:22 PM
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#25 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-11-2013, 04:42 PM
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#26 (permalink) | |||||||||
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LtL
is loving life.
SHFW
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Quote:
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Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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05-11-2013, 04:43 PM
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#27 (permalink) | |||||||||
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SecondsOut
posted a post in this thread. He did posting to
you.
Senior Member
Max Brawn
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Quote:
he saw that i was doing the same thing and helped me eliminate it. if Rippetoe did advise that, i don't see how it's good advice. |
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05-11-2013, 04:47 PM
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#28 (permalink) | |||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Quote:
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05-16-2013, 12:15 AM
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#29 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-16-2013, 12:40 AM
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#30 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
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__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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