Bodybuilding and Powerlifting Tips Thread - Page 3

BendtheBar · 01-06-2011, 10:40 AM

Quote:

Originally Posted by Carl1174

OK Steve, thanks i have posted the T-Nation article there, the other one was my own post on a different site, do i still need to put a link ???

Carl.

No. We generally only require links when extended lengths of an article are pasted.

Most of the major sites in our niche, from T-Nation to Elite, have their articles reprinted all across the web, so it's generally cool to reprint them with a link. If you pull from a site other than these 2, I would add a link with any quote from an article that is 2 paragraphs or longer unless you're just quoting Rippetoe or a lifting guru.

ILoveLifting · 01-06-2011, 11:02 AM

Push tongue against top of pallet, grit teeth and lift.

Lift from the inside out by holding core up and in.

JPN · 02-14-2011, 03:57 PM

The tighter you grip the bar the bar the more successful the lift

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02-14-2011, 03:57 PM	#23 (permalink)
JPN JPN Work Hard Play Hard Save Banned New Brawn Join Date: Jan 2011 Posts: 16 My Mood: Reputation: -9999999	The tighter you grip the bar the bar the more successful the lift