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Exercise Database Exercise videos and information for all major movements and bodyparts.

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	Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky Threads
	Sticky: Tricep Exercises - Videos & Description ( 1 2) BendtheBar	05-06-2011 07:04 PM by BendtheBar	13	24,738
	Sticky: Traps Exercises - Videos & Description BendtheBar	05-07-2011 02:20 PM by BendtheBar	5	1,930
	Sticky: Shoulder Exercises - Videos & Description BendtheBar	05-08-2011 01:53 PM by BendtheBar	0	1,732
	Sticky: Quad or Leg Exercises - Videos & Description BendtheBar	05-08-2011 02:04 PM by BendtheBar	0	4,902
	Sticky: Hamstring Exercises - Videos & Description BendtheBar	05-08-2011 02:11 PM by BendtheBar	0	1,739
	Sticky: Chest Exercises - Videos & Description BendtheBar	05-08-2011 02:21 PM by BendtheBar	0	5,449
	Sticky: Forearm Exercises - Videos & Description BendtheBar	05-08-2011 02:17 PM by BendtheBar	0	1,519
	Sticky: Calf Exercises - Videos & Description BendtheBar	05-08-2011 02:25 PM by BendtheBar	0	1,667
	Sticky: Bicep Exercises - Videos & Description BendtheBar	05-08-2011 02:31 PM by BendtheBar	0	2,317
	Sticky: Back Exercises - Videos & Description BendtheBar	05-08-2011 02:34 PM by BendtheBar	0	3,008
	Sticky: Ab Exercises - Videos & Description BendtheBar	05-08-2011 02:39 PM by BendtheBar	0	1,409
Normal Threads
	Bench Dips BendtheBar	05-06-2011 07:06 PM by BendtheBar	0	1,125
	Cable Tricep Extensions BendtheBar	05-06-2011 07:08 PM by BendtheBar	0	686
	Close Grip Bench Press BendtheBar	05-06-2011 07:09 PM by BendtheBar	0	459
	Diamond Pushups BendtheBar	05-06-2011 07:11 PM by BendtheBar	0	763
	Dumbbell Kickbacks BendtheBar	05-06-2011 07:13 PM by BendtheBar	0	640
	French Press BendtheBar	05-06-2011 07:15 PM by BendtheBar	0	642
	Incline Bench Skullcrushers BendtheBar	05-06-2011 07:16 PM by BendtheBar	0	980
	JM Press BendtheBar	05-06-2011 07:18 PM by BendtheBar	0	767
	Seated Dumbbell Tricep Extensions BendtheBar	05-06-2011 07:19 PM by BendtheBar	0	545
	Skullcrushers BendtheBar	05-06-2011 07:20 PM by BendtheBar	0	447
	Smith Machine Closegrip Bench Press BendtheBar	05-06-2011 09:56 PM by BendtheBar	2	599
	Tate Press BendtheBar	05-06-2011 07:23 PM by BendtheBar	0	630
	Tricep Dips BendtheBar	05-06-2011 07:24 PM by BendtheBar	0	1,569
	Barbell Shrugs BendtheBar	05-07-2011 08:34 AM by Abaddon	3	338
	Dumbbell Shrugs BendtheBar	05-07-2011 08:25 AM by Abaddon	1	364
	Power Shrugs BendtheBar	05-07-2011 09:55 AM by gaspers04	2	1,196
	Smith Machine Shrugs BendtheBar	05-07-2011 09:10 AM by BendtheBar	0	346
	Jump Shrug BendtheBar	03-25-2012 06:16 PM by J_Byrd	2	572
	Matt Kroczalewski Heavier Loads BendtheBar	05-08-2011 06:22 PM by BendtheBar	0	487
	The Dead Bug - Core Strength BendtheBar	09-15-2012 12:45 AM by BendtheBar	0	288

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