Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Diet Logs


Diet Logs Keep your diet/eating plan logs here.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-21-2013, 05:26 AM   #1 (permalink)
Hydin
has no status.
Junior Member
Points: 23, Level: 1 Points: 23, Level: 1 Points: 23, Level: 1
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Feb 2013
Posts: 8
Reputation: 260
Hydin is off to a good startHydin is off to a good startHydin is off to a good start
Default Foods that burn fats

A huge number of various diets offer us ways to deal with excess weight, requiring uncommon willpower and threatening devastation credit card and wallet. Here are some foods that improve metabolisms and also burn fats.
Ginger.
Green tea.
Grapefruit.
Raspberry.
Cabbage.
__________________
Tacoma Fitness
Hydin is offline   Reply With Quote Share with Facebook
Sponsored Links
Old 02-21-2013, 08:08 AM   #2 (permalink)
SCStrong
Is in pain- ouchie
Senior Member
Max Brawn
Points: 1,755, Level: 24 Points: 1,755, Level: 24 Points: 1,755, Level: 24
Activity: 4% Activity: 4% Activity: 4%
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Three miles south of Hell
Posts: 790
Training Exp: ...err, I forgot.
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Lightly seared animals.
My Mood: Blah
Reputation: 61087
SCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beast
Default

Decreased Intake + Incresed Effort = Weight Loss NO MAGIC, just math.
__________________
“99% of failures come from people who make excuses.”
― George Washington
SCStrong is online now   Reply With Quote Share with Facebook
Old 02-21-2013, 08:14 AM   #3 (permalink)
Greu
is following the path of growth
Member
Brawn
Points: 303, Level: 6 Points: 303, Level: 6 Points: 303, Level: 6
Activity: 16% Activity: 16% Activity: 16%
 
Greu's Avatar
 

Join Date: Feb 2013
Location: Scotland
Posts: 72
Training Exp: 1 year
Training Type: Lose Weight
Fav Exercise: Squat
Fav Supp: Beta Alanine
My Mood: Grumpy
Reputation: 4260
Greu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good postsGreu has made some very good posts
Default

Quote:
Originally Posted by SCStrong View Post
Decreased Intake + Incresed Effort = Weight Loss NO MAGIC, just math.
^^ This.
__________________
If you let yourself influenced negatively by others then you're following the path to failure.
Greu is offline   Reply With Quote Share with Facebook
Old 02-21-2013, 08:33 AM   #4 (permalink)
Rich Knapp
100% Natural Bodybuilder
Wheelchair Pro
Max Brawn
Points: 25,273, Level: 95 Points: 25,273, Level: 95 Points: 25,273, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,992
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 146370
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default

Quote:
Originally Posted by Hydin View Post
A huge number of various diets offer us ways to deal with excess weight, requiring uncommon willpower and threatening devastation credit card and wallet. Here are some foods that improve metabolisms and also burn fats.
Ginger.
Green tea.
Grapefruit.
Raspberry.
Cabbage.
Suprised these didn't make your list as they are better in releasing fat store than the ones you listed.

Tomatoes
Hot Peppers
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is online now   Reply With Quote Share with Facebook
Old 02-21-2013, 02:49 PM   #5 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,574, Level: 84 Points: 17,574, Level: 84 Points: 17,574, Level: 84
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
Default

All meals raise the metabolic rate

Now, go eat, anything!!
__________________
Doh!
5kgLifter is online now   Reply With Quote Share with Facebook
Old 02-21-2013, 08:33 PM   #6 (permalink)
jdmalm123
has alien fiberz
SIMPLIFY
Max Brawn
Points: 7,180, Level: 56 Points: 7,180, Level: 56 Points: 7,180, Level: 56
Activity: 34% Activity: 34% Activity: 34%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,917
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Yeehaw
Reputation: 171140
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default

Quote:
Originally Posted by Hydin View Post
A huge number of various diets offer us ways to deal with excess weight, requiring uncommon willpower and threatening devastation credit card and wallet. Here are some foods that improve metabolisms and also burn fats.
Ginger.
Green tea.
Grapefruit.
Raspberry.
Cabbage.
Especially when you plant and harvest them yourself!

Also,

Vanilla
Cinnamon
__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


"Trust the process"

"Just get stronger, you bunch of knuckleheads."

- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Interesterified fats. Worse than Trans Fats lowery Nutrition, Diet and Supplements 2 06-04-2012 10:14 AM
Should I feel a burn? pploon Muscle Building and Bodybuilding 8 02-04-2012 10:31 AM
3 Foods That Can Burn Fat Fast? Dork McSchlorp General Board 0 06-07-2010 10:50 AM
Do saturated fats cause heart problems or carbs? buZZkiLL Nutrition, Diet and Supplements 1 01-31-2010 09:40 PM
Do You Know Your Foods? Free Guide Covers Types Of Foods & Farms! Iron Gladiator General Board 0 07-04-2009 02:36 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:19 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2