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02-17-2013, 09:23 PM
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#1 (permalink) | ||||||||
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SecondsOut
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Max Brawn
Join Date: Feb 2013
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Just trying to get big (Diet Logs)
Please read post #1 of my training log if you want to know my goals/perspective/etc., although the log title and this article by miked96 should give you an idea of why I'm doing what I'm doing. |
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02-23-2013, 01:42 PM
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#7 (permalink) | ||||||||
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SecondsOut
posted a post in this thread. He did posting to
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Max Brawn
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I won't be posting diet logs any more, at least for a while. I think we get the point: I'm eating plenty of protein and plenty of total calories. I get protein from many different sources, including meat, eggs, milk, nuts, whey powder, and grains. I don't neglect fats or dietary fiber, and I drink ridiculous amounts of water each day. I have no plans of changing my diet, so whatever percentages and patterns we've seen will be the same ones that repeat over and over until I stop trying to get big.
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03-03-2013, 09:07 AM
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#9 (permalink) | ||||||||
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SecondsOut
posted a post in this thread. He did posting to
you.
Senior Member
Max Brawn
Join Date: Feb 2013
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Saturday, 3/2
Rest
 I drank pretty heavily Friday night and my appetite was weird yesterday, so I wanted to log to make sure I got an acceptable amount of protein. Immediately before bed Friday -- or actually, immediately before passing out! -- I'd had a big meal with steak & eggs, and I did a water fast until 2:00 pm yesterday. I really don't feel like drinking again for a while. |
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04-13-2013, 11:53 PM
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#10 (permalink) | ||||||||
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SecondsOut
posted a post in this thread. He did posting to
you.
Senior Member
Max Brawn
Join Date: Feb 2013
Posts: 656
Fav Exercise: Squat
Fav Supp: Oxidane
My Mood:
Reputation: 51689
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Just felt like doing one today. Been quite a while since I've logged in all my foods. Not surprised by how the balance & total calories turned out. I'd say today is pretty typical of how my diet's been recently. Today might've been some more calories than usual. I like the 33/33/33 balance. I feel better throughout the day and get all the macros I need.
Today's Workout and GPP 
Last edited by SecondsOut; 04-13-2013 at 11:55 PM. |
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