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BIG E-Book ![]() The BIG system by Jonathan Byrd. Rapidly increase your strength. Price: $19.99 |
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782106
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![]() Get Big: A Review Of Jonathan Byrd’s “Big” Workout System This article was written by MikeM from the Muscle and Brawn Forum.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#3 (permalink) | ||||||||
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markievicz
, I can has decent squat?
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 3,126
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 167642
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good write up Mike ,
after following your training log for the last few months i can safely say that JBs program has done wonders for you. |
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#4 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,970
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 288785
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Thanks for the review Mike! Now I need you to smash some big numbers at your meet!
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Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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