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Bill Starr on Deadlifting
by BendtheBar 08-01-2011, 08:00 AM
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3 members found this post helpful. 
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Comments 10
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08-01-2011, 08:50 AM
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#2 (permalink) | ||||||||
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Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
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Good stuff in here, Steve!
 I may need to try this routine sometime.
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"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL "No one ever got big or strong by lifting lightweights" - Carl1174 Follow my log here: My Road to a Lean(er) Mean(er) Aurik Valentin Konstantin Platz |
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08-01-2011, 09:55 AM
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#4 (permalink) | ||||||||
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strkout35
is starting the full body routine again
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Max Brawn
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so for good mornings he recommends completely rounding the lower back?
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My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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08-01-2011, 10:23 AM
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#5 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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Quote:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-01-2011, 11:16 AM
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#6 (permalink) | |||||||||
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glwanabe
has no status.
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Max Brawn
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Quote:
The Tight Tan Slacks of Dezso Ban: The Loosening Deadlift - Tommy Kono |
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08-01-2011, 12:09 PM
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#7 (permalink) | ||||||||
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CLEEPER
says like NIke "Just do it"
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THese are things I need to improve my back strength. i feel that my back is my limiting factor for my dead lifts and not so much my leg strength.
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Slowly progressing |
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08-01-2011, 01:03 PM
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
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You can never have enough back strength...upper or lower.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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08-17-2011, 07:53 AM
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#9 (permalink) | ||||||||
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Spartigus
has no status.
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Im going to start this tomorrow, I am very much looking forward to it!
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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. "When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler |
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08-17-2011, 08:25 AM
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#10 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
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GM's scare me... I'm sure I'm absolutely terrible at them.
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The Greatest Respect You Can Earn is Self Respect. |
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