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ONpump17 05-31-2011 08:49 PM
T NATION | How to Break Bench Records Great article, really helped me on my bench form.
1 Comments
Tug Gibson 05-31-2011 08:26 AM
No Limits, No Nonsense No Limits, No Nonsense When designing programs, we all have certain “rules” we abide to, whether they’re drenched in...
Tug Gibson 05-30-2011 03:39 PM
Exercise Form Doesn't Matter... At All T NATION | Exercise Form Doesn't Matter... At All This is a hard article to write. Why? Because it...
7 Comments
BendtheBar 05-30-2011 09:30 AM
Developing the Biceps by Charles A. Smith (1951) You can take any world famous bodybuilder or weightlifter and be certain of one thing – that...
Tug Gibson 05-27-2011 07:29 AM
52 Most Common 5/3/1 Questions 52 Most Common 5/3/1 Questions 531: The Simplest and Most Effective Training System for Raw Strength 1. Weak...
Tug Gibson 05-27-2011 07:26 AM
EliteFTS - Superior Products and Knowledge for Lifters, Athletes, Coaches, and Trainers This exercise helped Matt Dimel increase his squat from...
Tug Gibson 05-25-2011 10:49 AM
5 Surprising Reasons You Blew Your Diet T NATION | 5 Surprising Reasons You Blew Your Diet Your diet failed. You blame the macronutrient ratio,...
Tug Gibson 05-25-2011 10:47 AM
Benefits and Proper Use of Weightlifting Belts Benefits and Proper Use of Weightlifting Belts Here’s the deal on belts… I tend to think of a...
1 Comments
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