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Showing articles 545 to 552 of 629
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The Russian Squat Routine for Masters
11-11-2010 05:13 PM
The Russian Squat Routine for Masters The classic six-week Russian Squat Routine is legendary for giving a kick start to the squatter whose...
Strength Facts by Harry Paschall
10-26-2010 09:50 AM
Strength Facts by Harry Paschall (1951) Several important factors in training for strength have been so firmly proved by trial that they may...
Power Building by Harry Paschall
10-02-2010 11:57 AM
Power Building by Harry Paschall In approaching the serious problem of a strength-building schedule we must realize that each individual will...
Developing Greater Strength by John Grimek
10-02-2010 11:55 AM
Developing Greater Strength by John Grimek Physical strength is a masculine characteristic. It is admired by all men, women and children – at...
Bigger Arms by Bill Starr
09-04-2010 07:19 AM
There is another way to guarantee bigger, fuller, more powerful arms, and here it is. The number one reason why men start training with weights is...
The Role of Cortisol in Concurrent Training
08-24-2010 04:46 PM
The Role of Cortisol in Concurrent Training Rob Robergs, Ph.D. and Len Kravitz, Ph.D. Introduction Many exercise enthusiasts and personal...
lThe Colorado Experiment Casey Viator, Arthur Jones, High Intensity Training
08-24-2010 12:05 PM
The Colorado Experiment by Arthur Jones The following is a brief, preliminary report of an experiment conducted at Colorado State University in...
The "No Deadlift" Deadlift Program
08-04-2010 04:36 PM
The "No Deadlift" Deadlift Program The "No Deadlift" Deadlift Program By Kenny Croxdale, BA, CSCS Any questions about this article can be...
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