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BendtheBar 05-06-2011 06:29 AM
“Bodybuilding is a subculture of hyperbole. In its headlong rush to accrue flesh, everything about this subculture exploits grandiosity and...
BendtheBar 05-05-2011 07:40 AM
Are Men Getting Stronger? - Harry B. Paschall Are Men Getting Stronger? by Harry B. Paschall (1940) Every once in a while I notice an item...
BendtheBar 05-05-2011 07:37 AM
To hate is to show you still care, who needs that, focus on what’s really important.” - Henry Rollins Relentless pursuit… Did you ever really...
BendtheBar 05-04-2011 10:00 AM
TRAINING Training by Percents as told by LOUIE SIMMONS TABLE 1 Optimal Number of Lifts by Percent (Prilepin, 1974)
BendtheBar 05-03-2011 10:07 AM
T NATION | When it Comes to Squats, Easier Doesn't Work One of the best ways to waste your most important training opportunity – the one you have...
BendtheBar 05-03-2011 09:25 AM
Advice for the Over-worked Strength Coach: An Outsider’s Perspective Advice for the Over-worked Strength Coach: An Outsider?s Perspective I’m...
BendtheBar 05-03-2011 07:05 AM
T NATION | A Ballsy Approach to Injuries I'm known for being able to suffer major injuries and bounce back from them completely healed – and in...
BendtheBar 04-30-2011 06:31 AM
Get Strong by Not Exercising by Harry B. Paschall (1940) Gather close, mates; I have a sad story to unfold. Once upon a time, before the...
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