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Showing articles 545 to 552 of 690
Tug Gibson 06-07-2011 10:44 AM
Why Stupid People Make Faster Gains Why Stupid People Make Faster Gains In my younger days, I was really smart. I read all the muscle...
Tug Gibson 06-07-2011 09:03 AM
Exercise Bench Triceps Specialization by Charles A. Smith (1951) It wasn’t so many years ago, when I got into an argument over the merits of...
Tug Gibson 06-07-2011 09:02 AM
Under The Bar: Competence Under The Bar: Competence “When the student is ready, the master appears.” ~Buddhist Proverb “I find four great...
Tug Gibson 06-04-2011 11:16 AM
A Strong Foundation Over Forty by David A. Nixon (1989) This article is for the older trainees who are at the beginner stage in weight...
3 Comments
Tug Gibson 06-02-2011 11:22 AM
Get Your "Push" Back by Dan John – 6/01/2011 How to Get Your Push Back I do a lot of consultations on the telephone. It's still the best way...
1 Comments
Tug Gibson 06-02-2011 11:20 AM
How to Stay Motivated by Matt Kroc – 5/31/2011 How to Stay Motivated No matter how driven you are, if you stay in this game long enough,...
2 Comments
ONpump17 05-31-2011 08:49 PM
T NATION | How to Break Bench Records Great article, really helped me on my bench form.
1 Comments
Tug Gibson 05-31-2011 08:26 AM
No Limits, No Nonsense No Limits, No Nonsense When designing programs, we all have certain “rules” we abide to, whether they’re drenched in...
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