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Showing articles 417 to 424 of 690
Fazc 11-16-2011 05:19 PM
by Bill Starr Understanding and using the concept of workload is very valuable to anyone who’s seriously interested in getting stronger. It...
Fazc 11-16-2011 03:11 PM
By Bill Starr Achieving a higher level of strength fitness is a constant, everchanging challenge. The program that enabled you to reach one level...
Fazc 11-16-2011 03:10 PM
By Bill Starr The very first step in setting up a strength program is deciding exactly what you are trying to accomplish with your training. Are...
8 Comments
Fazc 11-16-2011 03:09 PM
by Bill Starr One of the basic keys to continually gaining strength is to avoid injuries. Nothing, and I mean nothing, deters progress like a...
BendtheBar 11-13-2011 08:43 PM
Under the Bar – Attitude By Dave Tate Elitefts Classic: Under the Bar ? Attitude The first “Under the Bar” article went over much better than...
3 Comments
BendtheBar 11-12-2011 07:52 PM
There are many advantages to being a young man. The problem is that you're young and you don't know it, and probably won't know it until it's too...
BendtheBar 11-12-2011 08:51 AM
The Power Look : What It Is and How To Get It by Anthony Ditillo Nothing is as impressive to the eye as the look of power. While many men come...
10 Comments
BendtheBar 11-12-2011 08:49 AM
This is an excerpt from the Deadlift chapter of Starting Strength: Basic Barbell Training, 3rd Edition, available for prerelease sale very soon on...
2 Comments
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