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Showing articles 17 to 24 of 692
BendtheBar 06-05-2014 07:13 AM
When I was a kid, my favorite Iron Game author was Bradley J. Steiner. His work appeared regularly in Strength and Health, Muscular Development,...
4 Comments
BendtheBar 05-21-2014 11:40 AM
They say that getting older is not for sissies, and I certainly think itís true. If youíre an older lifter, you know exactly what Iím talking...
BendtheBar 05-14-2014 01:10 PM
Yesterday I talked about training programs for beginners. The basic template for a beginner's program is pretty much the same today as it was...
RobMoriRB 05-10-2014 05:34 PM
When looking for a weight loss program, we want to be looking for products with great taste and it actually works. I was lucky enough to be invited...
BendtheBar 05-06-2014 11:25 AM
Some research company crunched a bunch of numbers the other day and came up with a list of 200 jobs rated from best to worst. The top rated jobs...
8 Comments
RobMoriRB 05-06-2014 09:20 AM
When training the Olympic lifts there is no difference than training squat or bench. It takes more time and dedication because these lifts need much...
1 Comments
RobMoriRB 05-04-2014 09:19 PM
The age old question everyone has been arguing over do belts really help. In my personal experience I would say they actually do help. Do not let my...
1 Comments
RobMoriRB 05-02-2014 02:49 PM
How can we build the so called lat power, and what does it do to help us. Having lat power not only helps make your bench press bigger but will also...
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