Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums

Notices

Articles
Search Articles
Display Options
Showing articles 89 to 96 of 692
BendtheBar 10-27-2013 09:25 PM
An Advanced Squat Training Program by John Kuc (1986) In previous articles I have taken the reader from the beginning stage of training to the...
2 Comments
BendtheBar 10-25-2013 10:43 AM
When weightlifting pioneer Alan Calvert founded Milo Bar Bell Company in 1902, and started to promote the weight sports, he found that he needed the...
BendtheBar 10-23-2013 07:15 AM
When I was a kid, they called them "muscle magazines." Maybe some people still do. I call 'em "muscle comics." Way back when I was a kid, I...
1 Comments
BendtheBar 10-20-2013 03:02 PM
BAN ALL EQUIPMENT by Marty Gallagher (PLUSA, August, 1996.) Fifteen years ago my old coach (and world champion) Hugh Cassidy wrote an article...
9 Comments
BendtheBar 10-20-2013 03:00 PM
Calves must be the most widely controversial muscle group to train, aside from maybe abs. Discussions range from training heavy versus light, high...
2 Comments
BendtheBar 10-20-2013 02:58 PM
Interviewing gym owner and trainer Vince Gironda is sort of like trying to defuse a bomb. You never know when he's going to blow up over your stupid...
BendtheBar 10-20-2013 02:57 PM
THE WISDOM BEHIND SOVIET TRAINING AND YOUR POWERLIFTING CYCLE by Fred Hatfield (1985) It's been two years now since Dave Keaggy, Bill Reynolds...
3 Comments
BendtheBar 10-17-2013 09:54 AM
1. If in doubt, do squats. 2. Deadlifts are also good. 3. So is Olympic lifting. 4. Machines are not good. 5. Training smart but eating...
2 Comments
Top Authors

Article Forum v1.9 Copyright by BananaLive

All times are GMT -5. The time now is 03:15 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.