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BendtheBar 08-24-2010 04:46 PM
The Role of Cortisol in Concurrent Training
Rob Robergs, Ph.D. and Len Kravitz, Ph.D.
Introduction
Many exercise enthusiasts and personal...
highkick09 08-24-2010 12:05 PM
The Colorado Experiment
by Arthur Jones
The following is a brief, preliminary report of an experiment conducted at Colorado State University in...
BendtheBar 08-04-2010 04:36 PM
The "No Deadlift" Deadlift Program
The "No Deadlift" Deadlift Program
By Kenny Croxdale, BA, CSCS
Any questions about this article can be...
19 Comments
BendtheBar 08-03-2010 06:04 PM
Sucker Punch: Jason Ferruggia
by Bryan Krahn
Renegade Gym isn't like most other gyms or fitness centers. There are no mirrors, no juice bar,...
BendtheBar 08-01-2010 08:16 AM
On Constant Weight Training
John McKean
Many congratulations poured my way from All-Round buddies at last year's USAWA national championships...
BendtheBar 07-22-2010 02:03 PM
My Interview with Lisa Aukland by Steve Shaw
Late last year I had the chance to speak with Ms. Olympia contender Lisa Aukland. We never finished...
BendtheBar 07-21-2010 08:05 AM
Negative Training - A Critique
by George H. Elder, University of NH Strength Coach (1985)
Through the years lifters have tried many tools to...
BendtheBar 07-11-2010 07:54 AM
Jack Welch
by John R. McKean (1976)
Jack Welch first won the lightweight division of the Senior National Power Championships in 1969,...
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