The Role of Cortisol in Concurrent Training Rob Robergs, Ph.D. and Len Kravitz, Ph.D. Introduction Many exercise enthusiasts and personal...

The Colorado Experiment by Arthur Jones The following is a brief, preliminary report of an experiment conducted at Colorado State University in...

The "No Deadlift" Deadlift Program The "No Deadlift" Deadlift Program By Kenny Croxdale, BA, CSCS Any questions about this article can be...
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Sucker Punch: Jason Ferruggia by Bryan Krahn Renegade Gym isn't like most other gyms or fitness centers. There are no mirrors, no juice bar,...

On Constant Weight Training John McKean Many congratulations poured my way from All-Round buddies at last year's USAWA national championships...

My Interview with Lisa Aukland by Steve Shaw Late last year I had the chance to speak with Ms. Olympia contender Lisa Aukland. We never finished...

Negative Training - A Critique by George H. Elder, University of NH Strength Coach (1985) Through the years lifters have tried many tools to...

Jack Welch by John R. McKean (1976) Jack Welch first won the lightweight division of the Senior National Power Championships in 1969,...