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Appreciation Threads Lifter Appreciation Threads. Contains resources, pictures, workouts, videos and articles on specific lifters.

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Old 02-06-2012, 09:37 AM   #11 (permalink)
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Old 11-27-2012, 10:07 AM   #12 (permalink)
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901 deadlift.

http://www.ironscene.com/videos/2314...eadlift-at-220
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Old 01-28-2013, 09:55 AM   #13 (permalink)
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Old 01-28-2013, 10:04 AM   #14 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Ed Coan's best single ply lifts:

Squat - 1019 lbs (~462 kg)
Deadlift - 901 lbs (~409 kg) [4]
Interesting...DL over 100 lbs lighter than his squat.
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Old 01-28-2013, 10:05 AM   #15 (permalink)
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Quote:
Originally Posted by jdmalm123 View Post
Interesting...DL over 100 lbs lighter than his squat.
Which is also arguably the greatest deadlift of all time.
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Old 01-28-2013, 10:11 AM   #16 (permalink)
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Quote:
Originally Posted by J_Byrd View Post
Which is also arguably the greatest deadlift of all time.
Yeah, not diminishing his deadlift at all...just notice usually the deadlift > squat most of the time... wondering if that's due to his height, training focus, etc.?
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Old 01-28-2013, 10:14 AM   #17 (permalink)
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Originally Posted by jdmalm123 View Post
Yeah, not diminishing his deadlift at all...just notice usually the deadlift > squat most of the time... wondering if that's due to his height, training focus, etc.?
At that level, the deadlift is rarely ahead of the squat. He is using a squat suit, but he could have squatted into the 900s without it.
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Old 01-28-2013, 10:17 AM   #18 (permalink)
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Quote:
Originally Posted by J_Byrd View Post
At that level, the deadlift is rarely ahead of the squat. He is using a squat suit, but he could have squatted into the 900s without it.
Ah, thanks!
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Old 03-01-2013, 01:36 AM   #19 (permalink)
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Old 03-01-2013, 01:43 AM   #20 (permalink)
BendtheBar
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Every needs to watch this.
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