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09-23-2010, 10:43 AM
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#141 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood:
Reputation: 42562
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__________________
Lastest Blog Article: Every day a Successful Day Check out my blog to follow my journey to a more meaninful and fulfilling life:
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09-23-2010, 02:33 PM
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#142 (permalink) | ||||||||
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muscle_g
is training for that PR total!!
Senior Member
Max Brawn
Join Date: May 2010
Location: South Carolina
Posts: 1,194
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
My Mood:
Reputation: 14829
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Looked great!!
__________________
Train Hardcore!!!!  Best Lifts 625/450/500 Geared 405/315/475 Raw Training log http://muscleandbrawn.com/forums/tra...fting-log.html |
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09-24-2010, 08:59 AM
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#143 (permalink) | ||||||||||||
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Francisco
has no status.
Senior Member
Uber Brawn
Join Date: Jul 2010
Posts: 361
Reputation: 10910
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Quote:
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09-24-2010, 09:07 AM
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#144 (permalink) | ||||||||
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Francisco
has no status.
Senior Member
Uber Brawn
Join Date: Jul 2010
Posts: 361
Reputation: 10910
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UPDATE:
Ok guys...one chapter is over, now its time to do this all over again from the start. I have been training light...and i will be doing light workouts for 2 weeks...i am just going thru de motions right now to let my body heal....i am specially trying to let my legs rest after all the craziness that i put them thru. After my Food weekend madness i put like 5 lbs overnight  LOL! but on monday i was back on my diet and i am back down 4 so i am good to go now. I will have to travel next week to miami for a photoshot and i have to look good so today i will do a high carb day and then i will deplete carbs all week next week for the photoshoot. I will try to bring also pics from my travel to miami.I am also working on my new nutrition plan and training strategies that i will implement this offseason...all i can tell you is that i will be experimenting a lot with things that i have never done before....i may fail but i got nothing to lose |
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09-27-2010, 10:28 PM
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#146 (permalink) | ||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
My Mood:
Reputation: 11783
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Awesome pictures, your hard work is evident.
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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09-28-2010, 10:37 AM
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#148 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1698697
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Very Zane-like. Good stuff.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-28-2010, 04:50 PM
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#150 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 57919
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pics look awesome! i love the flag drapped in the back ground.
if you don't mind me asking how long did it take you to get your pro card and at what age? |
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