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AAEFX Supplements AAEFX Supplements...discussions, and product info.![]() |
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#12 (permalink) | ||||||||
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6footmidget
chose to has no status
Member
Brawn
Join Date: May 2011
Location: New Jersey
Posts: 76
Training Exp: 1-2
Training Type: 5x5
Fav Supp: everything in the fridge
Reputation: 240
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Guess as of right now just one question for you or rich. With the Kre alkyln creatine do i take both at the same time on off days? Was just going to take them both with breakfast but wanted to check if that is the most effective way.
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5x5 Log |
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#13 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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You can take it on your off days if you want, I don't personally take my creatine products on off days unless I'm doing ab's and/or cardio. With that said if you are going to take the Kre Alk on off days, take the full dose together.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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1 members found this post helpful.
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#14 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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I tried the new K-Otic Grape today. Great taste, great focus. When I am finished with all the pre-workout supps I have in the cabinet, I will be buying some more.
Congrats Ripped!
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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#16 (permalink) | |||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Quote:
Thank you brother.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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