![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
AAEFX Supplements AAEFX Supplements...discussions, and product info.![]() |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#21 (permalink) | ||||||||
|
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
|
I am also going to extend what is left for another week, I'd really like to see these logs here and get your feedback ![]() -Robert
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#22 (permalink) | ||||||||
|
sleepingdog
Some people just can't let sleepingdogs lie
Senior Member
Uber Brawn
Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 446
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
My Mood:
Reputation: 18819
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Can't keep my eyes open any longer. It's almost midnight here. I'll check again in the morning.
__________________
My Training Log Personal tips that I've learned along my still short journey: Leave your ego at the door. Prepare. Showing up dehydrated, hungry, and tired will guarantee failure. Be ready to fight for that grinder of a PR. Listen and learn. Absorb everything you can, and assimilate that knowledge. Top Gym lifts: Squat: 415lbs Deads: 440lbs Bench: 315lbs |
||||||||
|
|
|
|
|
#25 (permalink) | ||||||||
|
miked96
has no status.
Senior Member
Max Brawn
Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,050
My Mood:
Reputation: 98362
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Damn, I wanted to try the stack. Guess I dont cut the muster. Good luck guys, looking forward to following your results.
__________________
Best Totals: 1545 at 242 238 at 105 |
||||||||
|
|
|
|
|
#27 (permalink) | ||||||||||
|
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
|
Quote:
Quote:
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
||||||||||
|
|
|
|
|
#29 (permalink) | ||||||||
|
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
|
That's how EFX rolls
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
||||||||
|
|
|
![]() |
| Bookmarks |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| All American EFX Facebook Giveaways | rippednmichigan | AAEFX Supplements | 8 | 12-21-2012 01:50 PM |
| New All American EFX team member. | Rich Knapp | AAEFX Supplements | 4 | 03-31-2012 07:42 AM |
| American Horror Story | BendtheBar | General Board | 6 | 10-21-2011 02:33 PM |
| BMI - American the Beautiful 2 | BendtheBar | General Fitness & Health | 3 | 10-08-2011 09:00 AM |
| 100% Raw American Challenge | BendtheBar | Powerlifting & Strength Training | 5 | 06-02-2010 12:05 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|