Thread: Back exercises upright rows any good
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Old 12-14-2010, 06:01 PM   #10 (permalink)
Trevor Lane
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I personally think upright rows are too easy to cheat with, so I do chest supported by using an isolateral machine or incline bench with dumbbells/ But, I would add that almost any exercise is better than pulldowns for lat development: deadlift, pullups, etc...
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