Thread: help trying to decide fullbody or 5/3/1
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Old 11-29-2010, 04:06 PM   #2 (permalink)
bamazav
bamazav
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Originally Posted by CoopDawg View Post
I am going into my 4th round of 5/3/1 I can either do this now or go ahead and switch to one of the classic challenge routines? help/ suggestions
Are you still seeing gains with 5/3//1? If so, stick with it for now. If you are not seeing gains, then consider another routine.
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