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Old 11-07-2009, 02:04 AM   #22 (permalink)
Bodybygamma
Bodybygamma
No B.S. approach
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Quote:
Originally Posted by MuscleandBrawn View Post
I tried that as well. I have a short attention span so I went back to the old way I was doing them. Looking forward to the video.
An alternative to the Olympic grip other then the cross grip is to use straps to mimic the Olympic grip and hold the bar in place.
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