you said it. Front Squats.. Coleman squats. leg extensions are terrible for you
Originally Posted by Fcat611
Im still not sure I need to squat. i mean come on so many pros do heavy leg presses and front squats like Ronnie Coleman and lunges and leg extensions and all that that I think your legs can get massive from doing all that. Its not that I dont want to squat its just that why do it uif you can lay on your back and work your quads more does that make sence?