you said it. Front Squats.. Coleman squats. leg extensions are terrible for you
Quote:
Originally Posted by Fcat611
Im still not sure I need to squat. i mean come on so many pros do heavy leg presses and front squats like Ronnie Coleman and lunges and leg extensions and all that that I think your legs can get massive from doing all that. Its not that I dont want to squat its just that why do it uif you can lay on your back and work your quads more does that make sence?
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