Thread: 20 rep squats 3 times a week
View Single Post
Old 11-12-2010, 02:27 PM   #15 (permalink)
PCT
PCT
gonna get jacked son!!!!
SFW!!!
Max Brawn
Points: 2,124, Level: 27 Points: 2,124, Level: 27 Points: 2,124, Level: 27
Activity: 1% Activity: 1% Activity: 1%
 
PCT's Avatar
 

Join Date: Jan 2010
Location: Texas
Posts: 558
Training Exp: 2.25 years
Training Type: Powerbuilding
Fav Exercise: Sqwatz
Fav Supp: SYNTHA-6
My Mood: Cheerful
Reputation: 11627
PCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributorPCT is a dedicated contributor
Default
Quote:
Originally Posted by glwanabe View Post
Check out the Casey Butt thread, if you haven't already in the BB forum. There is a lot if info in there on fullbody heavy light med training days.

A lot of this is covered in there.
i will sometime...

i run westside right now... so no need for any other training theories... it has done wonders for me
PCT is offline   Reply With Quote

Share with Facebook