Thread: Franco Columbo on C&P
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Old 11-04-2010, 06:37 PM   #1 (permalink)
jwood
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Default Franco Columbo on C&P
ChAoS & PAIN

I just wanted to put this up here because it was pretty cool. I especially want you guys to check out his 14 day training cycle.

When I get tired of 5/3/1 and need a break I am definitely going to give this is a try and see how badly I can destroy my body!!
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