Thread: strength
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Old 10-29-2010, 11:23 AM   #5 (permalink)
NTO
NTO
is an experiment of one.
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Join Date: Oct 2010
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Originally Posted by BendtheBar View Post
Check out the strength standards for men on this site:

Strength Standards for Men - Muscle and Brawn - Bodybuilding and Powerlifting
Nice! Although I realize it's not a "one size fits all" this is what I was looking for. Thanks!
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