Thread: Getting started in powerlifting
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Old 11-02-2009, 04:33 PM   #20 (permalink)
jwood
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Quote:
Originally Posted by AthleteCreator View Post
That's why I love, love, love, love, LOVE reverse band bench. LOL

Nothing feels better than throwing on an extra 50lb. more than your 1RM and being able to press it. Great for your psychy as well!
This is so true, the first time I did 2 board press I was able to put on an extra 30 pounds above my bench PR and crush it. I was jacked up for days after that lift!
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