It's not quite what I expected. It is more like a pamphlet. Tons of typos and when there are pictures the text isn't wrapped around them so you can't find the next part of the sentence you are reading. A lot of the stuff he talks about requires buying a lot of equipment or extra supplements that I don't have money for. He talks about what he did a lot which is expected, but he didn't a lot of science to back it up.
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Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi
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