Originally Posted by BendtheBar
Hang in there are keep pushing on those deadlifts.
My favourite exercise. I'll be doing them till I can't anymore
October 6th, 2010 - Session#: 21 Week 3 Workout 2
Warmup: Bx5, 165x5, 175x5, 190x3B
275x3B - barely. Yes, I'm an idiot that put an extra 10 on each side. Yes, I realised it felt too heavy. And yes, I did it anyway.
Only 8 minutes.
Got some ephedrine & caffeine to help with the cut, and my mom stocked me up on protein
. Also got some slow-release stuff (for before bed), some creatine, and some BCAAs w/Glutamine for when I finish my cut and delve deeper into pure strength training. But for now, EC stack away!
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215