Quote:
Originally Posted by MuscleandBrawn
Since intermediate and advanced lifters gain very little muscle, again we're talking natural, but work the hardest at CNS conditioning, I don't see the connection between training the CNS, fiber recruitment, and muscle gains.
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I'm not sure how you will do this, but can you elaborate more on what you mean here?
To me, you're saying that you don't think there's a correlation to CNS in fiber recruitment. I have a response to that, but I want to make sure we're not arguing the same thing again.