Quote:
Originally Posted by glwanabe
Interesting! Maybe I will have that slice of coconut cream pie for dessert.
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I think it's odd how bodybuilders have become so focused on over-eating protein. I understand that a minimum is needed, of course, but some guys bulk with 400+ grams a day. Another fallacy from the need for over-supplementation, perhaps?
Quote:
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It doesn’t matter where the additional calories come from. You can eat more protein if you desire, but more protein is not a necessity.
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