Clarence Bass:
(BTW...none of these conversations or quotes can be found on the web at the moment...they are from my personal conversations and writings with these lifters)
Quote:
The Ownership Principle says to examine various diets and training plans and accept - or reject - them based on whether they appeal and make sense to you. That includes those recommended by me. Take parts of various plans and create your own plan - own it. That means you take responsibility. If it doesn't work, you have no one to blame but yourself. When you "own" a regimen, you have a stake in the plan - and you're more likely to stick to it. It also has the advantage of being a plan uniquely designed for you, by you.
In short, develop your own health and fitness lifestyle. Own it.
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"Let bravery be thy choice, but not bravado."
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