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Old 09-28-2010, 10:25 AM   #1 (permalink)
BendtheBar
BendtheBar
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,309
Training Exp: 20+ years
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Default Frank Zane Interview

Frank Zane Interview:

Interview With Mr. Olympia Frank Zane | Muscle & Strength

Quote:
I tried bulking up a few times and it was always a disaster. It was just a loss of about a year because you get back to what you looked like originally. What happened when I did that...Actually I did that for training for the 1972 professional Mr. Universe in London. I got up to about almost 210, huge thighs. I got pretty smooth. About 5 weeks before the contest I realized I had a lot of work to do, so I dropped about 10 pounds, came in around the mid 190s and won the show. But I noticed that I was not as defined as I was the year before because I bulked up. The year before I didn’t, so I learned from that.
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Last edited by BendtheBar; 09-29-2010 at 08:48 PM.
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