Thread: Rotator Cuff Injuries and Weight Training
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Old 10-24-2009, 09:18 AM   #10 (permalink)
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Originally Posted by glwanabe View Post
Standing presses, and uprights as I described them are my main shoulder moves.

I see it like this

Dips are the upper body squat.
Standing presses are the upper body deadlift.
I would love to be able to do standing presses, but I workout in a low-ceiling basement. Have you ever tried seated presses?
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