Thread: Rotator Cuff Injuries and Weight Training
View Single Post
Old 10-24-2009, 08:54 AM   #9 (permalink)
glwanabe
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,116, Level: 74 Points: 13,116, Level: 74 Points: 13,116, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 4,978
Reputation: 123119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default
Standing presses, and uprights as I described them are my main shoulder moves.

I see it like this

Dips are the upper body squat.
Standing presses are the upper body deadlift.
glwanabe is offline   Reply With Quote

Share with Facebook