View Single Post
Old 09-17-2010, 09:03 AM   #5 (permalink)
dmaipa
dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Points: 10,735, Level: 68 Points: 10,735, Level: 68 Points: 10,735, Level: 68
Activity: 1% Activity: 1% Activity: 1%
 
dmaipa's Avatar
 

Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood: Inspired
Reputation: 42562
dmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machine
Default

Age:
25 years strong

Lifting Experience:
been training for 6 years

Lifting Style:
Heavy and Hard..DC Training

Reason why you should be chosen:
I like to think about the philosophy "Go Heavy or Go Home". This is my second blast for DC and it's all about strength for reps. I am constantly using my straps especially for my back workouts especially. I'm consistent with my workouts, and hold them at a high priority.

post your last heavyworkout that required straps and/or chalk
here is part of my most recent workouts

Rack Chins
LT: BW x 15 RP
TT: BW+25 x 7, BWx8

Deadlift
LT: 315x6 SS/ 275x12 SS
TT: 335 x 5 SS/ 295 x 12 SS

For my back days i also have t-bar rows, rack pulls, barbell rows, and reverse grip lat pulldowns all which i use straps.

remember guys...don't mistake
THIS


FOR THIS...
__________________
Lastest Blog Article:
Every day a Successful Day

Check out my blog to follow my journey to a more meaninful and fulfilling life:
dmaipa is offline   Reply With Quote


Share with Facebook