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Old 09-16-2010, 08:23 AM   #1 (permalink)
BendtheBar
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Default Ridiculous Habits Guys Have in Gyms – Part 1

Ridiculous Habits Guys Have in Gyms – Part 1

by Daniel Aipa (Dmaipa)

Ridiculous Habits Guys Have in Gyms ? Part 1 Muscle and Brawn Bodybuilding and Powerlifting.

Quote:
The Spotter

The guy is standing behind the bench press and about to spot his friend. While he is giving his a friend a lift off he is staring at his arms in the mirror. Lift off. Then while his friend is lifting he still staring at himself flexing his traps a little, pulling up his sleeves a little, and tilting his head side to side. Here’s a thought. Cut that crap out and be a spotter.
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