Muscle and Brawn Forums - View Single Post - Strength and conditioning workout? Mike Saffie

Carlito Gambino · 09-11-2010, 04:10 AM

Yeah I was trying to figure that out as well, looks like his pushing strength is much stronger than his pulling is. Reminds of the typical gym rat that neglects rows and chins in favor of benching and pressing.

09-11-2010, 04:10 AM	#4 (permalink)
Carlito Gambino Carlito Gambino has no status. Save Napalm Fueled Madman Join Date: Sep 2010 Posts: 2 Reputation: 10	Yeah I was trying to figure that out as well, looks like his pushing strength is much stronger than his pulling is. Reminds of the typical gym rat that neglects rows and chins in favor of benching and pressing.