Thread: Canadian Auto-Regulating System
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Old 09-10-2010, 02:26 AM   #10 (permalink)
BRaWNy
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Originally Posted by BRaWNy View Post
I think its the same, with just a little bit more info.

http://www.sportsperformancecoach.co...tionvsAPRE.pdf
This is similar, (maybe better)
Canadian Non-linear Autoregulating Progressive Resistance Training
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