Thread
:
What's your favorite restoration technique?
View Single Post
09-07-2010, 01:18 PM
#
16
(
permalink
)
strkout35
strkout35
is starting the full body routine again
Save
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
just found out my new gym has lots of foam rollers, anyone have any links to pages that show how to effectively use them?
__________________
My log
http://muscleandbrawn.com/forums/ful...800-total.html
_________Goals:
__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
strkout35
View Public Profile
Send a private message to strkout35
Find More Posts by strkout35