Thread: ONP's 5/3/1 Powerlifting Log - Desiderium Firmum
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Old 09-05-2010, 05:01 PM   #6 (permalink)
ONpump17
ONpump17
Desiderium Firmum, Semper Ardens
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Max Brawn
Points: 5,185, Level: 46 Points: 5,185, Level: 46 Points: 5,185, Level: 46
Activity: 1% Activity: 1% Activity: 1%
 
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Join Date: Aug 2010
Location: Ontario, Canada
Posts: 981
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood: Worried
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ONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machine
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Quote:
Originally Posted by Achilles View Post
Solid sessions! Btw I love the quotes! keep up the good work
Thanks man!
Quote:
Originally Posted by strkout35 View Post
great log format man, good luck with 5/3/1 looks like youre set up really well with the program
Thank you, I made my own print-outs ahead of time. For those and the lay-out I use, check the attachments.
Quote:
Originally Posted by BendtheBar View Post
Great looking log. Looking forward to seeing you smash some PRs.
Thanks alot Steve! Your story in the Introduction thread was great.
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