10-21-2009, 03:08 PM
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#6 (permalink)
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Austin Simply Fit #1
Max Brawn
Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
My Mood:
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if you're worried about losing nutrients, don't. It won't be enough to matter. What is beneficial is the water that is present in most fruits and veggies. Again, not a big loss if you(like most of us here) are drinking plenty of fluids. dry it up and eat
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